~ Namaste ~
Yoga classes are held at the
Waihi Beach Surf Lifesaving Club
on Fridays - 8.30 to 9.45am
Classes include asana (gentle flowing & held postures),
pranayama (flow of breath & energy),
yoga nidra (deep guided relaxation), & meditation.
Suitable for most levels, with the option to extend into poses.
Kim encourages mindful & intuitive awareness,
connecting movement & breath,
to increase energy, physical strength, flexibility,
mental & emotional well-being.
Cost ~ $15 per class
Payment can be made in advance
to account number 38 9006 0799811 00
with your name as a reference,
or cash on the day.
Feel free to contact Kim if you have any questions.
To allow time to settle into the space,
please arrive around 10 mins before class starts.
Bring a yoga mat if you have one,
blankets, bolsters, or cushions for comfort if needed.
Dress in warm layers.
Spare mats. blankets, bolsters, blocks and straps will be provided.
Yoga classes are held at the
Waihi Beach Surf Lifesaving Club
on Fridays - 8.30 to 9.45am
Classes include asana (gentle flowing & held postures),
pranayama (flow of breath & energy),
yoga nidra (deep guided relaxation), & meditation.
Suitable for most levels, with the option to extend into poses.
Kim encourages mindful & intuitive awareness,
connecting movement & breath,
to increase energy, physical strength, flexibility,
mental & emotional well-being.
Cost ~ $15 per class
Payment can be made in advance
to account number 38 9006 0799811 00
with your name as a reference,
or cash on the day.
Feel free to contact Kim if you have any questions.
To allow time to settle into the space,
please arrive around 10 mins before class starts.
Bring a yoga mat if you have one,
blankets, bolsters, or cushions for comfort if needed.
Dress in warm layers.
Spare mats. blankets, bolsters, blocks and straps will be provided.
If you would like to be kept up to date with any future classes, videos,
or workshops please sign up below.
Free Yoga and Meditation recordings are available on my
YouTube channel - Kim Jesney🙏
With Aroha & Gratitude
Namaste
"To perform actions without any expectation,
just as an instrument of divine grace, is yoga."
~ Swami Chidanand Saraswati
or workshops please sign up below.
Free Yoga and Meditation recordings are available on my
YouTube channel - Kim Jesney🙏
With Aroha & Gratitude
Namaste
"To perform actions without any expectation,
just as an instrument of divine grace, is yoga."
~ Swami Chidanand Saraswati
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Private Yoga Lessons
Enjoy the benefits of a personalized yoga practice, with a one to one session.
Whether you are new to yoga and need some guidance, would like to start a home practice, have an injury, or something specific you would like to work on please feel free to contact Kim to discuss your needs.
Cost $60 for 1 hour.
"I cant believe how good I feel after yoga, I wish I'd started it 20 years ago."
Paul
Small Group Yoga Lessons
Ideal for a group of friends or family these sessions are available by arrangement.